Running a Successful Business With Coaching Programs

If you want to build any successful business the best way to do it is with coaching programs. For more details visit here :http://www.bostonmabusinesscoach.com/

What Can a Career Coach Do To Help You to Succeed?

A career coach Boston can help people who are currently seeking employment, as well as those who have not yet found their “dream” job or career.

Especially for college graduates, knowing your ideal job is very difficult because you do not have a lot of work experience or knowledge of your strengths and weaknesses yet, nor do you know about the range of career/work options available to you.

However, many people have to balance the financial reality that they need to get a job as quickly as possible, given the reality of their financial situation with bills due, and for graduates, loans to pay back.

A career coach, helps you look and address at the immediate need to find a job, while also, helping you explore your long-term plan for your career.

What is a Career Coach?

A career coach is a professional who will help you:

Identify and communicate your skill set

Become aware of how work fits with your personality

Tap into your personal strengths and motivation

Develop self-esteem and confidence in yourself

Uncovers your hidden talents

Identify and address and challenges that may prevent you from fulfilling your potential

Create and set personal goals and action steps

With the help of a career coach, Boston you’ll learn how to organize yourself so you can develop a comprehensive career plan and work toward your ideal career aspirations. You career coach Boston will help you focus on identifying what values and priorities are most important to you, and what needs to happen for you to reach your goals.

There are many reasons why you may want to seek help from a career coach.  You might feel stagnant in your current job, be ready to take your career to the next level, make a complete change, or simply want to reach a higher level of expertise. Whatever the reason; a career coach is a good investment in helping you improve your life. 

Career coaches work with you as mentors and partners to ensure you have all of the resources, information, and guidance you need to make your own, informed, decisions. Career coaches help their clients write/rewrite résumés and cover letters, create profiles on professional social networks, and review strategies for interviewing and networking.

Coaching is a proactive, present and future oriented approach, involving working with the client to identify the specific, concrete steps to take in order to achieve career related goals. At times, career counseling is integrated in this approach. This approach is more process driven and oriented towards finding and addressing the emotional, behavioral and psychological issues believed to impede a person to achieve his/her career ambitions. When people work with a career coach, Boston they can expect a full assessment and comprehensive review of your professional situation, in an honest, empathetic and compassionate manner. At times, other resources may be needed to help you address any core issues preventing you form moving forward.

There are numerous misconceptions related to career coaching. For example, some people think that, once they have a well-done resume, the job is theirs, or that the coach will actually find them a job. Another myth says that attending a single session with a career coach will be enough to learn how to deal with a career related challenge. The truth is that one may need up to ten hours in order to actually see results.

No career or job coach can guarantee their clients a job or career or their dreams, in a quick time frame, but with the help of a career coach, Boston finding fulfillment in work and career can happen much more quickly due to the insight, support, and accountability that coaching brings to the process.

Tips to Help People with ADHD to Succeed in Their Career

People dealing with the challenges of ADHD can benefit from an ADHD coach. A comprehensive ADHD coaching program is tailored to each individual, taking into account their unique strengths and challenges , and providing them much needed support, education on the ADHD brain, skills development, and encouragement to ultimately improve their satisfaction and fulfillment in their lives.

The Client is the Expert

Many coaches who do not have specific training and experience with ADHD do not know exactly how to approach helping people with ADHD. They use the same cookie cutter approach as they might with any other coaching client. Wayne Kessler, Boston MA Business Coach founder, despite his specific training and experience with ADHD, believes that the client is the expert when it comes to their life. This is because they are the ones who experience the symptoms, every day. And they are the ones who have to learn to adapt in order to manage them. What the coaching program offers is outside support, education, skills training and options for managing symptoms in order to help clients better understand how ADHD affects them and how to improve their behavior and overall quality of life. You do not need an expert to tell you that you have ADHD, but you do need one to help you manage it.

How can an ADHD coach help?

By co-creating a program to manage their ADHD, clients will not only be able to understand ADHD more, but they will also learn how to manage the symptoms better in order to reduce the negative effects they might have upon their lives.

The ADHD coaching program will also provide people suffering from ADHD with the necessary structure and organization in order to help them with activities of everyday life such as managing time better and also helping them plan ahead and structure their daily activities more efficiently.

The coaching program is also meant to help you learn to accept yourself as you are, and to stop the non-constructive self-criticism. In addition, the program will teach you to create positive and less reactive thinking habits, that will improve your self-esteem and productivity while also reducing impulsive behavior.

With the help of an ADHD coach, you will be provided with support throughout the entire coaching program, after which you will have the proper tools to manage your life better, improve relationships with family, friends, and ultimately succeed in your career.

Tips to Improve Your Personal Productivity

For many individuals, families, and businesses, being more organized requires a great deal of effort and ability so it never happens consistently. Therefore, the hiring of a specialized productivity coach can help make it easier to get more stuff done in less time, with less effort so you can be more productive. A personal productivity coach can also help you determine what gets in the way of you fulfilling your potential and can help you plan better so that you can maximize your opportunities. A dedicated coach can help you in a surprising number of ways including:

Getting organized

A productivity coach can look at your unique style of organization and offer ideas, tools and strategies to help you be better organized. A productivity coach will assist you in exploring your personality style and daily behavior to help you create a personal daily program that works for you

Helping Clarify Values

A productivity coach helps you to clarify what is important to you in your life, and start living the behaviors that you value. The coach will help you begin to make better decisions relating to the quality of your life and the people and things in it

Determining Priorities

A productivity coach helps you to prioritize how you want to spend your time. It is often difficult to take an impartial, objective view of your life when you are constantly distracted by it. Scheduling and prioritizing things you want and need to do will make you more productive and happier with yourself

Help dealing with obstacles

Many people get stuck in their day-to-day life and really need help in planning and managing obstacles to their success and fulfillment. Getting an objective assessment and having a supportive guide can help you overcome any internal or external obstacles to your success

Success Is Not Achieved Alone

Most successful people in life have had some mentor, or coach to help them overcome challenges and support them through difficult times. It is not always easy to ask for outside help for personal or professional issues, but for most people who have tried productivity coaching, it is something that they never regret.

For more details visit here : www.bostonmabusinesscoach.com/coaching-services

Adhd Coaching Programs For Living A Normal Life

Improving The Quality Of Life for People with ADHD

Adults with ADHD can have a number of symptoms which can cause difficulties in their daily functioning. Some things they have in common are inconsistent memory, impulsivity, difficulty concentrating, time manage ment challenges and sometimes learning disabilities that can affect their quality of life in their career, work, or home life.

Our coaching services at Boston MA Business Coach primarily focus on those who are doing well in many aspects of their life but have challenges in certain areas of their life or work.

Work Challenges

Oftentimes people with ADHD have difficulty with some of the following areas:

Not consistently on time for work or meetings
Difficulty in organizing themselves so waste a lot of time
Difficulty in finding important documents
Oftentimes procrastinating
Perfectionistic tendencies
Have a lot of great ideas but don't act on them
Do not devote enough time to building relationships
Make excuses or twist truth to cover up
Do not think/communicate with others before acting / Act impulsively
Low self esteem


At Boston MA Business coach we understand what people with ADHD or ADD are going through. We know that people want to get help but oftentimes do not like being branded as having a disability or being perceived as less than whole.

We also know that by doing nothing about your ADHD or ADD you are not living up to your full potential.

One of the reasons that I enjoy working with people with ADHD is that they tend to be the most creative, intelligent, and interesting people, who, in my opinion, with help, can achieve whatever life they desire, if they get help to manage their ADHD.

In fact, research has shown people with ADHD have a different brain type than those without ADHD. Once you understand more about your brain type, learn more about the options for treatment and the ways to adapt and structure your life-then you can begin to improve your self esteem, confidence, and get control over your future.

Contact Wayne Kessler, your Boston MA Business Coach to learn more at 781-325-8186, or learn more at www.bostonmabusinesscoach.com/add-adhd-coaching/

Increasing Productivity Levels With Business Coaching Programs

Growing A Business

Small and medium business owners today face many challenges to sustain their place in the markets. There are various external factors which affect the growth of a business that cannot be controlled but one thing that can be controlled is the efficiency and effectiveness of the people who work for your business. A business coaching program primarily focuses on improving the potential of individuals and businesses for reaching their goals more quickly and effectively.

How Business Coaching Can Help With Increasing Productivity Levels


Time Management-employees can learn how to better structure their day/daily tasks. They can learn how to use a calendar, schedulers and other paper or digital aids to be more productive.

Procrastination-they can learn to be more aware of, and in control over the desire to put off actions, and need for perfectionistic tendencies

Planning-They can learn to use planning and strategy in their daily lives

Memory-They can begin to understand how memory works and develop memory aids to assist them.

Delegating/Supervising-They can learn effective supervisory skills so they can be better managers, help their supervisees grow, foster better retention and loyalty, as well as getting the best work out of the employees in their work unit.

Organizing-they can learn how to set up a system for organizing that works for them and keep them working as efficiently as possible.

Self Esteem- they can begin to develop better work habits and more clearly understand job expectations so they can rise to the challenges of their job, and in turn, feel better about themselves.

Emotion Regulation-they can begin to see how their emotional state impacts others and ultimately how their own career and work situation is shaped by their ability to manage their emotions so that they can make rational, well thought out decisions.

Work/Life Balance- they will learn how to better balance life and work so that they can separate out each, and not let one affect the other in a negative way.

Building on Strengths- Each person will take stock of, and learn more about how to tap their own unique strengths and challenges. At Boston MA business coach we take a strength-based approach to all those we coach. We assess the strengths of each individual and work with them to build on those strengths to address any challenges they may be facing.

Boston MA Business Coach Founder, Wayne Kessler, is a Licensed Social Worker, and certified coach who has many years experience providing caring and confidential assistance to employees-so we are aware of the challenges facing people at work or home. Call Wayne today to learn more about our Business Coaching Programs at 781-325-8186.

ADHD Training Programs For Achieving Goals In Life

Do You Have ADHD?

Determining if you have ADHD is a several step process because there is no single test to diagnose ADHD. In addition, there re sometimes co-occurring issues with ADHD such as anxiety, depression, and certain types of learning disabilities, which can have the same, or similar symptoms.

The Diagnosis of ADHD

It is important for people with ADHD to realize that it is not something that can be cured, though it can be successfully managed, it is a brain type that will not change. 

Symptoms of ADHD

Some of the symptoms of ADHD, such as hyperactivity, may lessen over time but many symptoms such as:

• Impulsive behavior
• Difficulty completing tasks
• Disorganization
• Difficulty concentrating
• Unstable relationships
• Anger outbursts
• Restlessness
• Trouble with Memory
• Low frustration tolerance
• Trouble coping with stress
• Frequent mood swings

These symptoms will need to be managed for the person to maximize their potential in life. 

Causes of ADHD

The causes and risk factors for ADHD are unknown, but the current, relevant research shows that genetics plays an important role. Research does not support the beliefs that ADHD is caused by eating too much sugar, bad parenting, watching too much television, or poverty. Although, many things, including these issues, may make symptoms worse. However, the evidence is not strong enough to conclude that they are the main causes of ADHD.

Treatment Options

There are many treatment options, so those with ADHD and their doctors should work closely with everyone involved in the treatment for the treatment to be most effective.

In most cases, ADHD is best treated with a combination of medication, behavior therapy, and/or coaching. The best treatment plans will include regular monitoring, follow-up and modifications of the treatment plan as needed.

ADHD Training and Coaching Programs

Working with a coach for ADHD training is a great way to begin to deal with how your ADHD is affecting your life. The coach works with you to help you learn more about your ADHD, how to manage it, help you build successes that contribute to your self esteem and begin to lead a more productive and fulfilling life. Call ADHD Coach, Wayne Kessler,  to learn more at 781-325-8186.